
Prepared meals
Also known as alfredo, cream pasta
Fettuccine alfredo has 204 kcal and 3.7 g protein per 100 g, with 16 g carbs and 14 g fat. One cup (250 g) has 510 kcal and 9.3 g protein.
Per 100 g.
| Per 100 g | Per cup (250 g) | |
|---|---|---|
| Calories | 204 kcal | 510 kcal |
| Protein | 3.7 g | 9.3 g |
| Carbohydrates | 16 g | 39 g |
| Sugar | 0.7 g | 1.8 g |
| Fiber | 0.9 g | 2.3 g |
| Fat | 14 g | 35 g |
| Saturated fat | 4.8 g | 12 g |
| Sodium | 577 mg | 1,443 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
1.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from