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All foodsCompare
Chicken fried rice

Chicken fried rice

Prepared meals

Chicken fried rice has 174 kcal and 7 g protein per 100 g, with 25 g carbs and 5 g fat. One cup (198 g) has 345 kcal and 14 g protein.

Calories per 100 g
174kcal
Protein per 100 g
7g
Carbs per 100 g
25g
Fat per 100 g
5g

Per 100 g.

Nutrition facts

Nutrition facts for Chicken fried rice, per 100 g and per cup (198 g)
Per 100 gPer cup (198 g)
Calories174 kcal345 kcal
Protein7 g14 g
Carbohydrates25 g50 g
Sugar1 g2 g
Fiber1.3 g2.6 g
Fat5 g9.9 g
Sodium450 mg891 mg

Where the calories come from

  • 16%Protein
  • 58%Carbs
  • 26%Fat

4 g protein per 100 kcal

Added to todayChicken fried rice · 345 kcal

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More prepared meals

  • Pad thai171 kcal per 100 g
  • Lasagna165 kcal per 100 g
  • Spaghetti bolognese130 kcal per 100 g
  • Mac and cheese164 kcal per 100 g
  • Spaghetti carbonara203 kcal per 100 g
  • Fettuccine alfredo204 kcal per 100 g
  • Chicken alfredo206 kcal per 100 g
  • Penne arrabbiata160 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from