
stir-fried rice noodles, Thai style · Prepared meals
Also known as phad thai, guay teow pad thai, ผัดไทย
Pad thai has 171 kcal and 6.8 g protein per 100 g, with 23 g carbs and 6.3 g fat. One plate (≈300 g) has 513 kcal and 20 g protein.
Per 100 g.
| Per 100 g | Per plate (≈300 g) | |
|---|---|---|
| Calories | 171 kcal | 513 kcal |
| Protein | 6.8 g | 20 g |
| Carbohydrates | 23 g | 68 g |
| Sugar | 10 g | 30 g |
| Fiber | 2 g | 6 g |
| Fat | 6.3 g | 19 g |
| Saturated fat | 1.2 g | 3.6 g |
| Sodium | 445 mg | 1,335 mg |
| Cholesterol | 57 mg | 171 mg |
| Potassium | 163 mg | 489 mg |
| Calcium | 95 mg | 285 mg |
| Iron | 1.5 mg | 4.5 mg |
4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from