Gao lao moo
pork soup without noodles, with braised pork and meatballs · Prepared meals
Also known as gao lao, kao lao, noodle-free pork soup, เกาเหลาหมู
Gao lao moo has 65 kcal and 7 g protein per 100 g, with 1.5 g carbs and 3.4 g fat. One bowl (≈350 g) has 228 kcal and 25 g protein.
- Calories per 100 g
- 65kcal
- Protein per 100 g
- 7g
- Carbs per 100 g
- 1.5g
- Fat per 100 g
- 3.4g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈350 g) | |
|---|---|---|
| Calories | 65 kcal | 228 kcal |
| Protein | 7 g | 25 g |
| Carbohydrates | 1.5 g | 5.3 g |
| Sugar | 0.6 g | 2.1 g |
| Fiber | 0.3 g | 1.1 g |
| Fat | 3.4 g | 12 g |
| Saturated fat | 1.2 g | 4.2 g |
| Sodium | 420 mg | 1,470 mg |
| Cholesterol | 22 mg | 77 mg |
| Potassium | 120 mg | 420 mg |
| Calcium | 15 mg | 53 mg |
| Iron | 0.8 mg | 2.8 mg |
Where the calories come from
- 43%Protein
- 10%Carbs
- 47%Fat
10.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from