Haemul pajeon
seafood and scallion pancake · Prepared meals
Also known as pajeon, korean pancake, seafood pancake, scallion pancake
Haemul pajeon has 171 kcal and 5.5 g protein per 100 g, with 18 g carbs and 8.4 g fat. One slice (≈50 g) has 86 kcal and 2.8 g protein.
- Calories per 100 g
- 171kcal
- Protein per 100 g
- 5.5g
- Carbs per 100 g
- 18g
- Fat per 100 g
- 8.4g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (≈50 g) | |
|---|---|---|
| Calories | 171 kcal | 86 kcal |
| Protein | 5.5 g | 2.8 g |
| Carbohydrates | 18 g | 9.2 g |
| Sugar | 0.8 g | 0.4 g |
| Fiber | 1.6 g | 0.8 g |
| Fat | 8.4 g | 4.2 g |
| Saturated fat | 1 g | 0.5 g |
| Sodium | 300 mg | 150 mg |
| Cholesterol | 51 mg | 26 mg |
| Potassium | 127 mg | 64 mg |
| Calcium | 43 mg | 22 mg |
| Iron | 2.4 mg | 1.2 mg |
Where the calories come from
- 13%Protein
- 43%Carbs
- 44%Fat
3.2 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from