Pad kra pao beef with rice
holy basil beef over rice · Prepared meals
Also known as pad kra pao neua, basil beef, khao kra pao neua, ข้าวกะเพราเนื้อ
Pad kra pao beef with rice has 204 kcal and 7.5 g protein per 100 g, with 24 g carbs and 8.9 g fat. One plate (≈350 g) has 714 kcal and 26 g protein.
- Calories per 100 g
- 204kcal
- Protein per 100 g
- 7.5g
- Carbs per 100 g
- 24g
- Fat per 100 g
- 8.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈350 g) | |
|---|---|---|
| Calories | 204 kcal | 714 kcal |
| Protein | 7.5 g | 26 g |
| Carbohydrates | 24 g | 83 g |
| Sugar | 1 g | 3.5 g |
| Fiber | 0.8 g | 2.8 g |
| Fat | 8.9 g | 31 g |
| Calcium | 172 mg | 602 mg |
| Iron | 0.9 mg | 3.2 mg |
Where the calories come from
- 15%Protein
- 46%Carbs
- 39%Fat
3.7 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from