
Snacks & desserts
Also known as cookie
Protein cookie has 400 kcal and 25 g protein per 100 g, with 45 g carbs and 15 g fat. One cookie (57 g) has 228 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per cookie (57 g) | |
|---|---|---|
| Calories | 400 kcal | 228 kcal |
| Protein | 25 g | 14 g |
| Carbohydrates | 45 g | 26 g |
| Sugar | 15 g | 8.6 g |
| Fiber | 8 g | 4.6 g |
| Fat | 15 g | 8.6 g |
6.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from