Protein shake, ready-to-drink
about 30 g protein per bottle · Drinks
Also known as protein drink
Protein shake, ready-to-drink has 49 kcal and 9.2 g protein per 100 ml, with 1.5 g carbs and 0.9 g fat. One bottle (325 ml) has 159 kcal and 30 g protein.
- Calories per 100 ml
- 49kcal
- Protein per 100 ml
- 9.2g
- Carbs per 100 ml
- 1.5g
- Fat per 100 ml
- 0.9g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per bottle (325 ml) | |
|---|---|---|
| Calories | 49 kcal | 159 kcal |
| Protein | 9.2 g | 30 g |
| Carbohydrates | 1.5 g | 4.9 g |
| Sugar | 0.3 g | 1 g |
| Fiber | 0.5 g | 1.6 g |
| Fat | 0.9 g | 2.9 g |
Where the calories come from
- 72%Protein
- 12%Carbs
- 16%Fat
18.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from