Tom jued moo sap
clear soup with minced pork, tofu or meatballs · Prepared meals
Also known as tom jued, clear soup, tofu soup, egg drop soup
Tom jued moo sap has 42 kcal and 3.5 g protein per 100 g, with 1.5 g carbs and 2.5 g fat. One bowl (≈350 g) has 147 kcal and 12 g protein.
- Calories per 100 g
- 42kcal
- Protein per 100 g
- 3.5g
- Carbs per 100 g
- 1.5g
- Fat per 100 g
- 2.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈350 g) | |
|---|---|---|
| Calories | 42 kcal | 147 kcal |
| Protein | 3.5 g | 12 g |
| Carbohydrates | 1.5 g | 5.3 g |
| Sugar | 0.5 g | 1.8 g |
| Fiber | 0.3 g | 1.1 g |
| Fat | 2.5 g | 8.8 g |
| Saturated fat | 0.9 g | 3.2 g |
| Sodium | 330 mg | 1,155 mg |
| Cholesterol | 10 mg | 35 mg |
| Potassium | 90 mg | 315 mg |
| Calcium | 15 mg | 53 mg |
| Iron | 0.4 mg | 1.4 mg |
Where the calories come from
- 33%Protein
- 14%Carbs
- 53%Fat
8.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from