
clear vegetable soup with a little pork · Prepared meals
Also known as gaeng jued, clear vegetable soup, winter melon soup, bitter melon soup
Gaeng jued pak has 25 kcal and 1.8 g protein per 100 g, with 2 g carbs and 1.2 g fat. One bowl (≈350 g) has 88 kcal and 6.3 g protein.
Per 100 g.
| Per 100 g | Per bowl (≈350 g) | |
|---|---|---|
| Calories | 25 kcal | 88 kcal |
| Protein | 1.8 g | 6.3 g |
| Carbohydrates | 2 g | 7 g |
| Sugar | 0.8 g | 2.8 g |
| Fiber | 0.7 g | 2.4 g |
| Fat | 1.2 g | 4.2 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sodium | 300 mg | 1,050 mg |
| Cholesterol | 5 mg | 18 mg |
| Potassium | 110 mg | 385 mg |
| Calcium | 20 mg | 70 mg |
| Iron | 0.4 mg | 1.4 mg |
7.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from