Worcestershire sauce
Also known as worcester sauce, lea & perrins, ซอสวูสเตอร์, ซอสเปรี้ยว
High in sodium
Worcestershire sauce has 77 kcal and 0 g protein per 100 g, with 19 g carbs and 0 g fat. One tsp (6 g) has 5 kcal and 0 g protein.
- Calories per 100 g
- 77kcal
- Protein per 100 g
- 0g
- Carbs per 100 g
- 19g
- Fat per 100 g
- 0g
Per 100 g.
Nutrition facts
| Per 100 g | Per tsp (6 g) | |
|---|---|---|
| Calories | 77 kcal | 5 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19 g | 1.2 g |
| Sugar | 10 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Sodium | 1,300 mg | 78 mg |
| Potassium | 800 mg | 48 mg |
| Calcium | 107 mg | 6.4 mg |
| Iron | 5.3 mg | 0.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 0%Protein
- 100%Carbs
- 0%Fat
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from