Alfredo sauce
Sauces & condiments
Also known as pasta sauce, cream sauce
High in sodium
Alfredo sauce has 176 kcal and 2.4 g protein per 100 g, with 5.2 g carbs and 16 g fat. One ¼ cup (61 g) has 107 kcal and 1.5 g protein.
- Calories per 100 g
- 176kcal
- Protein per 100 g
- 2.4g
- Carbs per 100 g
- 5.2g
- Fat per 100 g
- 16g
Per 100 g.
Nutrition facts
| Per 100 g | Per ¼ cup (61 g) | |
|---|---|---|
| Calories | 176 kcal | 107 kcal |
| Protein | 2.4 g | 1.5 g |
| Carbohydrates | 5.2 g | 3.2 g |
| Sugar | 1 g | 0.6 g |
| Fiber | 0.2 g | 0.1 g |
| Fat | 16 g | 9.8 g |
| Sodium | 600 mg | 366 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 6%Protein
- 11%Carbs
- 83%Fat
1.4 g protein per 100 kcal
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More sauces & condiments
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from