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All foodsCompare
Honey

Honey

Sauces & condiments

Honey has 304 kcal and 0.3 g protein per 100 g, with 82 g carbs and 0 g fat. One tbsp (21 g) has 64 kcal and 0.1 g protein.

Calories per 100 g
304kcal
Protein per 100 g
0.3g
Carbs per 100 g
82g
Fat per 100 g
0g

Per 100 g.

Nutrition facts

Nutrition facts for Honey, per 100 g and per tbsp (21 g)
Per 100 gPer tbsp (21 g)
Calories304 kcal64 kcal
Protein0.3 g0.1 g
Carbohydrates82 g17 g
Sugar82 g17 g
Fiber0.2 g0 g
Fat0 g0 g
Saturated fat0 g0 g
Unsaturated fat0 g0 g
Sodium4 mg0.8 mg
Cholesterol0 mg0 mg
Potassium52 mg11 mg
Calcium6 mg1.3 mg
Iron0.4 mg0.1 mg

Where the calories come from

  • 0%Protein
  • 100%Carbs
  • 0%Fat

0.1 g protein per 100 kcal

Portions

Added to todayHoney · 64 kcal

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More sauces & condiments

  • Maple syrup260 kcal per 100 g
  • Jam278 kcal per 100 g
  • Sugar387 kcal per 100 g
  • Teriyaki sauce89 kcal per 100 g
  • Sweet chili sauce200 kcal per 100 g
  • Fish sauce35 kcal per 100 g
  • Sugar-free syrup35 kcal per 100 ml
  • Buffalo sauce100 kcal per 100 ml

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from