
with dressing · Prepared meals
Caesar salad has 127 kcal and 3.5 g protein per 100 g, with 6.2 g carbs and 10 g fat. One side salad (200 g) has 254 kcal and 7 g protein.
Per 100 g.
| Per 100 g | Per side salad (200 g) | |
|---|---|---|
| Calories | 127 kcal | 254 kcal |
| Protein | 3.5 g | 7 g |
| Carbohydrates | 6.2 g | 12 g |
| Sugar | 1.7 g | 3.4 g |
| Fiber | 1.7 g | 3.4 g |
| Fat | 10 g | 20 g |
2.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from