Chicken souvlaki
grilled skewers, meat only · Prepared meals
Also known as souvlaki, chicken skewers, chicken kebab, chicken kabob
High in cholesterol
Chicken souvlaki has 176 kcal and 29 g protein per 100 g, with 0.9 g carbs and 6.3 g fat. One skewer (≈90 g) has 158 kcal and 26 g protein.
- Calories per 100 g
- 176kcal
- Protein per 100 g
- 29g
- Carbs per 100 g
- 0.9g
- Fat per 100 g
- 6.3g
Per 100 g.
Nutrition facts
| Per 100 g | Per skewer (≈90 g) | |
|---|---|---|
| Calories | 176 kcal | 158 kcal |
| Protein | 29 g | 26 g |
| Carbohydrates | 0.9 g | 0.8 g |
| Sugar | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.2 g |
| Fat | 6.3 g | 5.7 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sodium | 410 mg | 369 mg |
| Cholesterol | 98 mg | 88 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 66%Protein
- 2%Carbs
- 32%Fat
16.4 g protein per 100 kcal
Portions
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from