
with beans · Prepared meals
Also known as chili
Chili con carne has 110 kcal and 8 g protein per 100 g, with 10 g carbs and 4 g fat. One cup (253 g) has 278 kcal and 20 g protein.
Per 100 g.
| Per 100 g | Per cup (253 g) | |
|---|---|---|
| Calories | 110 kcal | 278 kcal |
| Protein | 8 g | 20 g |
| Carbohydrates | 10 g | 25 g |
| Sugar | 2.5 g | 6.3 g |
| Fiber | 3.5 g | 8.9 g |
| Fat | 4 g | 10 g |
7.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from