Dried cranberries has 308 kcal and 0.2 g protein per 100 g, with 83 g carbs and 1.1 g fat. One ¼ cup (40 g) has 123 kcal and 0.1 g protein.
- Calories per 100 g
- 308kcal
- Protein per 100 g
- 0.2g
- Carbs per 100 g
- 83g
- Fat per 100 g
- 1.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per ¼ cup (40 g) | |
|---|---|---|
| Calories | 308 kcal | 123 kcal |
| Protein | 0.2 g | 0.1 g |
| Carbohydrates | 83 g | 33 g |
| Sugar | 73 g | 29 g |
| Fiber | 5.3 g | 2.1 g |
| Fat | 1.1 g | 0.4 g |
| Sodium | 5 mg | 2 mg |
| Potassium | 49 mg | 20 mg |
Where the calories come from
- 0%Protein
- 97%Carbs
- 3%Fat
0.1 g protein per 100 kcal
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More fruits
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from