Starfruit has 31 kcal and 1 g protein per 100 g, with 6.7 g carbs and 0.3 g fat. One medium fruit (≈90 g) has 28 kcal and 0.9 g protein.
- Calories per 100 g
- 31kcal
- Protein per 100 g
- 1g
- Carbs per 100 g
- 6.7g
- Fat per 100 g
- 0.3g
Per 100 g.
Nutrition facts
| Per 100 g | Per medium fruit (≈90 g) | |
|---|---|---|
| Calories | 31 kcal | 28 kcal |
| Protein | 1 g | 0.9 g |
| Carbohydrates | 6.7 g | 6 g |
| Sugar | 4 g | 3.6 g |
| Fiber | 2.8 g | 2.5 g |
| Fat | 0.3 g | 0.3 g |
| Sodium | 2 mg | 1.8 mg |
| Potassium | 133 mg | 120 mg |
| Calcium | 3 mg | 2.7 mg |
| Iron | 0.1 mg | 0.1 mg |
Where the calories come from
- 12%Protein
- 80%Carbs
- 8%Fat
3.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from