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Nutrition facts

Fruits

Per 100 g and per portion, with fiber, sugar and minerals, and separate values for raw and cooked. The same numbers Vytal logs with.

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Meat, fish & eggsPlant proteinDairy & alternativesGrains, bread & pastaPotatoes & starchesBeans & legumesVegetablesFruitsNuts & seedsOils & fatsSauces & condimentsDrinksSnacks & dessertsSupplementsPrepared meals

Fruits40

  • Banana
  • Apple
  • Orange
  • Clementine
  • Strawberries
  • Blueberries
  • Raspberries
  • Blackberries
  • Mixed berries
  • Grapes
  • Mango
  • Pineapple
  • Watermelon
  • Cantaloupe
  • Kiwi
  • Pear
  • Peach
  • Plum
  • Cherries
  • Apricot
  • Grapefruit
  • Pomegranate seeds
  • Papaya
  • Medjool dates
  • Raisins
  • Dried apricots
  • Lemon juice
  • Guava
  • Dragon fruit
  • Mangosteen
  • Rambutan
  • Longan
  • Lychee
  • Durian
  • Jackfruit
  • Pomelo
  • Young coconut
  • Young coconut meat
  • Açaí
  • Maracujá

All values are per 100 g (or 100 ml for drinks) unless a portion is named. They are typical reference values: brands and preparation vary.