Applesauce has 52 kcal and 0.3 g protein per 100 g, with 12 g carbs and 0.2 g fat. One pouch (90 g) has 47 kcal and 0.3 g protein.
- Calories per 100 g
- 52kcal
- Protein per 100 g
- 0.3g
- Carbs per 100 g
- 12g
- Fat per 100 g
- 0.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per pouch (90 g) | |
|---|---|---|
| Calories | 52 kcal | 47 kcal |
| Protein | 0.3 g | 0.3 g |
| Carbohydrates | 12 g | 11 g |
| Sugar | 9.7 g | 8.7 g |
| Fiber | 1.1 g | 1 g |
| Fat | 0.2 g | 0.2 g |
| Sodium | 1 mg | 0.9 mg |
| Potassium | 108 mg | 97 mg |
Where the calories come from
- 2%Protein
- 95%Carbs
- 3%Fat
0.6 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from