Green beans
Vegetables
Also known as string beans, french beans
Green beans has 31 kcal and 1.8 g protein per 100 g, with 7 g carbs and 0.2 g fat. One cup (100 g) has 31 kcal and 1.8 g protein.
- Calories per 100 g
- 31kcal
- Protein per 100 g
- 1.8g
- Carbs per 100 g
- 7g
- Fat per 100 g
- 0.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per cup (100 g) | |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 7 g | 7 g |
| Sugar | 3.3 g | 3.3 g |
| Fiber | 2.7 g | 2.7 g |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Unsaturated fat | 0.1 g | 0.1 g |
| Sodium | 6 mg | 6 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 211 mg | 211 mg |
| Calcium | 37 mg | 37 mg |
| Iron | 1 mg | 1 mg |
Where the calories come from
- 19%Protein
- 76%Carbs
- 5%Fat
5.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from