Eggplant
Vegetables
Also known as aubergine
Eggplant has 25 kcal and 1 g protein per 100 g, with 5.9 g carbs and 0.2 g fat. One cup, cubed (82 g) has 21 kcal and 0.8 g protein.
- Calories per 100 g
- 25kcal
- Protein per 100 g
- 1g
- Carbs per 100 g
- 5.9g
- Fat per 100 g
- 0.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per cup, cubed (82 g) | |
|---|---|---|
| Calories | 25 kcal | 21 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrates | 5.9 g | 4.8 g |
| Sugar | 3.5 g | 2.9 g |
| Fiber | 3 g | 2.5 g |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.1 g | 0.1 g |
| Sodium | 2 mg | 1.6 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 229 mg | 188 mg |
| Calcium | 9 mg | 7.4 mg |
| Iron | 0.2 mg | 0.2 mg |
Where the calories come from
- 14%Protein
- 80%Carbs
- 6%Fat
4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from