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All foodsCompare
Khanom krok

Khanom krok

Thai coconut rice pancakes · Snacks & desserts

Also known as coconut pudding cups, ขนมครก

Khanom krok has 94 kcal and 1.4 g protein per 100 g, with 16 g carbs and 2.9 g fat. One piece (≈15 g) has 14 kcal and 0.2 g protein.

Calories per 100 g
94kcal
Protein per 100 g
1.4g
Carbs per 100 g
16g
Fat per 100 g
2.9g

Per 100 g.

Nutrition facts

Nutrition facts for Khanom krok, per 100 g and per piece (≈15 g)
Per 100 gPer piece (≈15 g)
Calories94 kcal14 kcal
Protein1.4 g0.2 g
Carbohydrates16 g2.3 g
Sugar8 g1.2 g
Fiber0 g0 g
Fat2.9 g0.4 g
Saturated fat2.3 g0.3 g
Sodium75 mg11 mg

Where the calories come from

  • 6%Protein
  • 66%Carbs
  • 28%Fat

1.5 g protein per 100 kcal

Added to todayKhanom krok · 14 kcal

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All 87 snacks & desserts

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from