Mochi
daifuku, filled with sweet red bean · Snacks & desserts
Also known as daifuku, rice cake, โมจิ, ไดฟุกุ
Mochi has 223 kcal and 4.7 g protein per 100 g, with 52 g carbs and 0.5 g fat. One piece (≈50 g) has 112 kcal and 2.4 g protein.
- Calories per 100 g
- 223kcal
- Protein per 100 g
- 4.7g
- Carbs per 100 g
- 52g
- Fat per 100 g
- 0.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈50 g) | |
|---|---|---|
| Calories | 223 kcal | 112 kcal |
| Protein | 4.7 g | 2.4 g |
| Carbohydrates | 52 g | 26 g |
| Sugar | 25 g | 13 g |
| Fiber | 2.5 g | 1.3 g |
| Fat | 0.5 g | 0.3 g |
| Sodium | 30 mg | 15 mg |
| Potassium | 60 mg | 30 mg |
| Calcium | 15 mg | 7.5 mg |
| Iron | 0.8 mg | 0.4 mg |
Where the calories come from
- 8%Protein
- 90%Carbs
- 2%Fat
2.1 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from