Khao moo daeng
red roast pork on rice with gravy · Prepared meals
Also known as red pork rice, char siu rice, khao mu daeng, ข้าวหมูแดง
Khao moo daeng has 154 kcal and 6.3 g protein per 100 g, with 23 g carbs and 4.2 g fat. One plate (≈350 g) has 539 kcal and 22 g protein.
- Calories per 100 g
- 154kcal
- Protein per 100 g
- 6.3g
- Carbs per 100 g
- 23g
- Fat per 100 g
- 4.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈350 g) | |
|---|---|---|
| Calories | 154 kcal | 539 kcal |
| Protein | 6.3 g | 22 g |
| Carbohydrates | 23 g | 80 g |
| Sugar | 4 g | 14 g |
| Fiber | 0.2 g | 0.7 g |
| Fat | 4.2 g | 15 g |
| Sodium | 284 mg | 994 mg |
| Calcium | 352 mg | 1,232 mg |
| Iron | 0.2 mg | 0.7 mg |
Where the calories come from
- 16%Protein
- 60%Carbs
- 24%Fat
4.1 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from