
glass noodle salad with pork and shrimp · Prepared meals
Also known as glass noodle salad, yam wun sen, yum woonsen, spicy glass noodle salad
Yum woon sen has 95 kcal and 7.9 g protein per 100 g, with 11 g carbs and 2.4 g fat. One plate (≈260 g) has 247 kcal and 21 g protein.
Per 100 g.
| Per 100 g | Per plate (≈260 g) | |
|---|---|---|
| Calories | 95 kcal | 247 kcal |
| Protein | 7.9 g | 21 g |
| Carbohydrates | 11 g | 28 g |
| Sugar | 3.4 g | 8.8 g |
| Fiber | 0.8 g | 2.1 g |
| Fat | 2.4 g | 6.2 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sodium | 397 mg | 1,032 mg |
8.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from