Neua satay
grilled beef satay, without the peanut sauce · Prepared meals
Also known as beef satay, เนื้อสะเต๊ะ, สะเต๊ะเนื้อ
High in proteinHigh in saturated fat
Neua satay has 345 kcal and 17 g protein per 100 g, with 19 g carbs and 23 g fat. One skewer (≈20 g) has 69 kcal and 3.3 g protein.
- Calories per 100 g
- 345kcal
- Protein per 100 g
- 17g
- Carbs per 100 g
- 19g
- Fat per 100 g
- 23g
Per 100 g.
Nutrition facts
| Per 100 g | Per skewer (≈20 g) | |
|---|---|---|
| Calories | 345 kcal | 69 kcal |
| Protein | 17 g | 3.3 g |
| Carbohydrates | 19 g | 3.8 g |
| Sugar | 9 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Fat | 23 g | 4.5 g |
| Saturated fat | 13 g | 2.7 g |
| Sodium | 223 mg | 45 mg |
| Cholesterol | 66 mg | 13 mg |
| Iron | 2.8 mg | 0.6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 19%Protein
- 22%Carbs
- 59%Fat
4.8 g protein per 100 kcal
Portions
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from