Pad kra pao chicken
holy basil chicken, without rice · Prepared meals
Also known as pad kra pao gai, basil chicken, กะเพราไก่
High in cholesterol
Pad kra pao chicken has 155 kcal and 22 g protein per 100 g, with 2.3 g carbs and 6.7 g fat. One serving (≈150 g) has 233 kcal and 33 g protein.
- Calories per 100 g
- 155kcal
- Protein per 100 g
- 22g
- Carbs per 100 g
- 2.3g
- Fat per 100 g
- 6.7g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈150 g) | |
|---|---|---|
| Calories | 155 kcal | 233 kcal |
| Protein | 22 g | 33 g |
| Carbohydrates | 2.3 g | 3.5 g |
| Sugar | 1.1 g | 1.7 g |
| Fiber | 1.2 g | 1.8 g |
| Fat | 6.7 g | 10 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sodium | 314 mg | 471 mg |
| Cholesterol | 156 mg | 234 mg |
| Potassium | 275 mg | 413 mg |
| Calcium | 15 mg | 23 mg |
| Iron | 1.4 mg | 2.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 56%Protein
- 6%Carbs
- 38%Fat
14.1 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from