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All foodsCompare
Persimmon

Persimmon

Fruits

Also known as kaki, sharon fruit, fuyu, khaki

Good before training

Persimmon has 70 kcal and 0.6 g protein per 100 g, with 19 g carbs and 0.2 g fat. One persimmon (168 g) has 118 kcal and 1 g protein.

Calories per 100 g
70kcal
Protein per 100 g
0.6g
Carbs per 100 g
19g
Fat per 100 g
0.2g

Per 100 g.

Nutrition facts

Nutrition facts for Persimmon, per 100 g and per persimmon (168 g)
Per 100 gPer persimmon (168 g)
Calories70 kcal118 kcal
Protein0.6 g1 g
Carbohydrates19 g31 g
Sugar13 g21 g
Fiber3.6 g6 g
Fat0.2 g0.3 g
Sodium1 mg1.7 mg
Potassium161 mg270 mg
Calcium8 mg13 mg
Iron0.2 mg0.3 mg

Where the calories come from

  • 3%Protein
  • 95%Carbs
  • 2%Fat

0.9 g protein per 100 kcal

Added to todayPersimmon · 118 kcal

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More fruits

  • Plantain122 kcal per 100 g
  • Gooseberries44 kcal per 100 g
  • Pineapple50 kcal per 100 g
  • Watermelon30 kcal per 100 g
  • Cantaloupe34 kcal per 100 g
  • Kiwi61 kcal per 100 g
  • Pear57 kcal per 100 g
  • Peach39 kcal per 100 g

All 54 fruits

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from