Popcorn, caramel
caramel-coated · Snacks & desserts
Also known as caramel corn, toffee popcorn
High in sodium
Popcorn, caramel has 428 kcal and 3.8 g protein per 100 g, with 79 g carbs and 13 g fat. One small (≈1.5 L, 210 g) has 899 kcal and 8 g protein.
- Calories per 100 g
- 428kcal
- Protein per 100 g
- 3.8g
- Carbs per 100 g
- 79g
- Fat per 100 g
- 13g
Per 100 g.
Nutrition facts
| Per 100 g | Per small (≈1.5 L, 210 g) | |
|---|---|---|
| Calories | 428 kcal | 899 kcal |
| Protein | 3.8 g | 8 g |
| Carbohydrates | 79 g | 165 g |
| Sugar | 53 g | 111 g |
| Fiber | 5.2 g | 11 g |
| Fat | 13 g | 27 g |
| Saturated fat | 3.6 g | 7.6 g |
| Sodium | 512 mg | 1,075 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 108 mg | 227 mg |
| Calcium | 43 mg | 90 mg |
| Iron | 1.7 mg | 3.6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 3%Protein
- 71%Carbs
- 26%Fat
0.9 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from