Popcorn, sweet
cinema, sugar-glazed · Snacks & desserts
Also known as kettle corn, sugar popcorn, sweet and salty popcorn
High in fiberHigh in saturated fatHigh in sodium
Popcorn, sweet has 531 kcal and 5.5 g protein per 100 g, with 61 g carbs and 30 g fat. One small (≈1.5 L, 85 g) has 451 kcal and 4.7 g protein.
- Calories per 100 g
- 531kcal
- Protein per 100 g
- 5.5g
- Carbs per 100 g
- 61g
- Fat per 100 g
- 30g
Per 100 g.
Nutrition facts
| Per 100 g | Per small (≈1.5 L, 85 g) | |
|---|---|---|
| Calories | 531 kcal | 451 kcal |
| Protein | 5.5 g | 4.7 g |
| Carbohydrates | 61 g | 52 g |
| Sugar | 29 g | 24 g |
| Fiber | 6.1 g | 5.2 g |
| Fat | 30 g | 26 g |
| Saturated fat | 4.1 g | 3.5 g |
| Sodium | 495 mg | 421 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 140 mg | 119 mg |
| Calcium | 4 mg | 3.4 mg |
| Iron | 1.4 mg | 1.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 4%Protein
- 45%Carbs
- 51%Fat
1 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from