Berry protein smoothie
berries, whey, almond milk, Greek yogurt · Drinks
Berry protein smoothie has 61 kcal and 8.2 g protein per 100 ml, with 5.2 g carbs and 1.1 g fat. One glass (450 ml) has 275 kcal and 37 g protein.
- Calories per 100 ml
- 61kcal
- Protein per 100 ml
- 8.2g
- Carbs per 100 ml
- 5.2g
- Fat per 100 ml
- 1.1g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (450 ml) | |
|---|---|---|
| Calories | 61 kcal | 275 kcal |
| Protein | 8.2 g | 37 g |
| Carbohydrates | 5.2 g | 23 g |
| Sugar | 3.2 g | 14 g |
| Fiber | 1.2 g | 5.4 g |
| Fat | 1.1 g | 5 g |
Where the calories come from
- 52%Protein
- 32%Carbs
- 16%Fat
13.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from