Green protein smoothie
spinach, banana, whey, almond milk · Drinks
Also known as green smoothie
Green protein smoothie has 63 kcal and 6.4 g protein per 100 ml, with 7.4 g carbs and 1.2 g fat. One glass (430 ml) has 271 kcal and 28 g protein.
- Calories per 100 ml
- 63kcal
- Protein per 100 ml
- 6.4g
- Carbs per 100 ml
- 7.4g
- Fat per 100 ml
- 1.2g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (430 ml) | |
|---|---|---|
| Calories | 63 kcal | 271 kcal |
| Protein | 6.4 g | 28 g |
| Carbohydrates | 7.4 g | 32 g |
| Sugar | 3.7 g | 16 g |
| Fiber | 1 g | 4.3 g |
| Fat | 1.2 g | 5.2 g |
Where the calories come from
- 39%Protein
- 45%Carbs
- 16%Fat
10.2 g protein per 100 kcal
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More drinks
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from