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All foodsCompare
Red bell pepper

Red bell pepper

Vegetables

Also known as pepper, capsicum, bell pepper, red pepper

Red bell pepper has 31 kcal and 1 g protein per 100 g, with 6 g carbs and 0.3 g fat. One medium pepper (119 g) has 37 kcal and 1.2 g protein.

Calories per 100 g
31kcal
Protein per 100 g
1g
Carbs per 100 g
6g
Fat per 100 g
0.3g

Per 100 g.

Nutrition facts

Nutrition facts for Red bell pepper, per 100 g and per medium pepper (119 g)
Per 100 gPer medium pepper (119 g)
Calories31 kcal37 kcal
Protein1 g1.2 g
Carbohydrates6 g7.1 g
Sugar4.2 g5 g
Fiber2.1 g2.5 g
Fat0.3 g0.4 g

Where the calories come from

  • 13%Protein
  • 78%Carbs
  • 9%Fat

3.2 g protein per 100 kcal

Portions

Added to todayRed bell pepper · 37 kcal

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More vegetables

  • Green bell pepper20 kcal per 100 g
  • Onion40 kcal per 100 g
  • Garlic149 kcal per 100 g
  • Zucchini17 kcal per 100 g
  • Cauliflower25 kcal per 100 g
  • Green beans31 kcal per 100 g
  • Asparagus20 kcal per 100 g
  • Mushrooms22 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from