
Vegetables
Also known as pepper, capsicum, bell pepper, red pepper
Red bell pepper has 31 kcal and 1 g protein per 100 g, with 6 g carbs and 0.3 g fat. One medium pepper (119 g) has 37 kcal and 1.2 g protein.
Per 100 g.
| Per 100 g | Per medium pepper (119 g) | |
|---|---|---|
| Calories | 31 kcal | 37 kcal |
| Protein | 1 g | 1.2 g |
| Carbohydrates | 6 g | 7.1 g |
| Sugar | 4.2 g | 5 g |
| Fiber | 2.1 g | 2.5 g |
| Fat | 0.3 g | 0.4 g |
3.2 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from