
cantaloupe and sago pearls in sweetened milk · Snacks & desserts
Also known as sakoo cantaloupe, cantaloupe sago, melon sago, สาคูแคนตาลูปนมสด
Sago cantaloupe milk has 88 kcal and 2.2 g protein per 100 g, with 16 g carbs and 2.1 g fat. One glass (≈300 g, without ice) has 264 kcal and 6.6 g protein.
Per 100 g.
| Per 100 g | Per glass (≈300 g, without ice) | |
|---|---|---|
| Calories | 88 kcal | 264 kcal |
| Protein | 2.2 g | 6.6 g |
| Carbohydrates | 16 g | 47 g |
| Sugar | 13 g | 38 g |
| Fiber | 0.3 g | 0.9 g |
| Fat | 2.1 g | 6.3 g |
| Saturated fat | 1.3 g | 3.9 g |
| Calcium | 70 mg | 210 mg |
2.5 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from