Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Samgyetang

Samgyetang

ginseng chicken soup, whole small chicken · Prepared meals

Also known as ginseng chicken soup, samgyetang soup, chicken soup

Samgyetang has 101 kcal and 11 g protein per 100 g, with 3.8 g carbs and 4.8 g fat. One bowl (≈900 g) has 909 kcal and 96 g protein.

Calories per 100 g
101kcal
Protein per 100 g
11g
Carbs per 100 g
3.8g
Fat per 100 g
4.8g

Per 100 g.

Nutrition facts

Nutrition facts for Samgyetang, per 100 g and per bowl (≈900 g)
Per 100 gPer bowl (≈900 g)
Calories101 kcal909 kcal
Protein11 g96 g
Carbohydrates3.8 g34 g
Sugar0.5 g4.5 g
Fiber1.6 g14 g
Fat4.8 g43 g
Saturated fat1.3 g12 g
Sodium82 mg738 mg
Cholesterol48 mg432 mg
Potassium156 mg1,404 mg
Calcium14 mg126 mg
Iron0.4 mg3.6 mg

Where the calories come from

  • 42%Protein
  • 15%Carbs
  • 43%Fat

10.6 g protein per 100 kcal

Added to todaySamgyetang · 909 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More prepared meals

  • Miyeokguk13 kcal per 100 g
  • Haemul pajeon171 kcal per 100 g
  • Pizza margherita255 kcal per 100 g
  • Pizza marinara248 kcal per 100 g
  • Bruschetta171 kcal per 100 g
  • Spaghetti al pomodoro145 kcal per 100 g
  • Spaghetti aglio e olio203 kcal per 100 g
  • Cacio e pepe192 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from