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Stir-fry vegetables

Stir-fry vegetables

frozen mix · Vegetables

Also known as vegetables, veggies, stir fry

Stir-fry vegetables has 35 kcal and 2 g protein per 100 g, with 6.5 g carbs and 0.2 g fat. One cup (90 g) has 32 kcal and 1.8 g protein.

Calories per 100 g
35kcal
Protein per 100 g
2g
Carbs per 100 g
6.5g
Fat per 100 g
0.2g

Per 100 g.

Nutrition facts

Nutrition facts for Stir-fry vegetables, per 100 g and per cup (90 g)
Per 100 gPer cup (90 g)
Calories35 kcal32 kcal
Protein2 g1.8 g
Carbohydrates6.5 g5.9 g
Sugar3 g2.7 g
Fiber2.2 g2 g
Fat0.2 g0.2 g

Where the calories come from

  • 22%Protein
  • 73%Carbs
  • 5%Fat

5.7 g protein per 100 kcal

Added to todayStir-fry vegetables · 32 kcal

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More vegetables

  • Pickles12 kcal per 100 g
  • Olives145 kcal per 100 g
  • Canned tomatoes32 kcal per 100 g
  • Cauliflower rice25 kcal per 100 g
  • Seaweed salad84 kcal per 100 g
  • Kkakdugi33 kcal per 100 g
  • Kongnamul muchim69 kcal per 100 g
  • Sigeumchi namul69 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from