Canned tomatoes
crushed or chopped · Vegetables
Also known as crushed tomatoes, diced tomatoes, chopped tomatoes, passata
Canned tomatoes has 32 kcal and 1.6 g protein per 100 g, with 7.3 g carbs and 0.3 g fat. One cup (242 g) has 77 kcal and 3.9 g protein.
- Calories per 100 g
- 32kcal
- Protein per 100 g
- 1.6g
- Carbs per 100 g
- 7.3g
- Fat per 100 g
- 0.3g
Per 100 g.
Nutrition facts
| Per 100 g | Per cup (242 g) | |
|---|---|---|
| Calories | 32 kcal | 77 kcal |
| Protein | 1.6 g | 3.9 g |
| Carbohydrates | 7.3 g | 18 g |
| Sugar | 4.4 g | 11 g |
| Fiber | 1.9 g | 4.6 g |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.2 g | 0.5 g |
| Sodium | 130 mg | 315 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 290 mg | 702 mg |
| Calcium | 34 mg | 82 mg |
| Iron | 1.3 mg | 3.1 mg |
Where the calories come from
- 17%Protein
- 76%Carbs
- 7%Fat
5 g protein per 100 kcal
Portions
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More vegetables
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from