
white, granulated · Sauces & condiments
Also known as table sugar
Sugar has 387 kcal and 0 g protein per 100 g, with 100 g carbs and 0 g fat. One tsp (4.2 g) has 16 kcal and 0 g protein.
Per 100 g.
| Per 100 g | Per tsp (4.2 g) | |
|---|---|---|
| Calories | 387 kcal | 16 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 4.2 g |
| Sugar | 100 g | 4.2 g |
| Fiber | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0 g | 0 g |
| Sodium | 1 mg | 0 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 2 mg | 0.1 mg |
| Calcium | 1 mg | 0 mg |
| Iron | 0.1 mg | 0 mg |
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from