Tom yum pla
hot and sour fish soup · Prepared meals
Also known as tom yum fish, ต้มยำปลา, ต้มยำปลากะพง, ต้มยำปลานิล
Tom yum pla has 57 kcal and 7.6 g protein per 100 g, with 2.2 g carbs and 2.2 g fat. One bowl (≈350 g) has 200 kcal and 27 g protein.
- Calories per 100 g
- 57kcal
- Protein per 100 g
- 7.6g
- Carbs per 100 g
- 2.2g
- Fat per 100 g
- 2.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈350 g) | |
|---|---|---|
| Calories | 57 kcal | 200 kcal |
| Protein | 7.6 g | 27 g |
| Carbohydrates | 2.2 g | 7.7 g |
| Sugar | 0.5 g | 1.8 g |
| Fiber | 1.1 g | 3.9 g |
| Fat | 2.2 g | 7.7 g |
| Sodium | 143 mg | 501 mg |
| Calcium | 12 mg | 42 mg |
| Iron | 0.2 mg | 0.7 mg |
Where the calories come from
- 52%Protein
- 14%Carbs
- 34%Fat
13.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from