Gaeng liang
peppery vegetable soup with shrimp · Prepared meals
Also known as kaeng liang, spicy vegetable soup, แกงเลียงกุ้งสด, แกงเลียง
Gaeng liang has 38 kcal and 3 g protein per 100 g, with 4.5 g carbs and 0.7 g fat. One bowl (≈350 g) has 133 kcal and 11 g protein.
- Calories per 100 g
- 38kcal
- Protein per 100 g
- 3g
- Carbs per 100 g
- 4.5g
- Fat per 100 g
- 0.7g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈350 g) | |
|---|---|---|
| Calories | 38 kcal | 133 kcal |
| Protein | 3 g | 11 g |
| Carbohydrates | 4.5 g | 16 g |
| Sugar | 1.5 g | 5.3 g |
| Fiber | 1.5 g | 5.3 g |
| Fat | 0.7 g | 2.4 g |
| Sodium | 350 mg | 1,225 mg |
| Cholesterol | 20 mg | 70 mg |
| Potassium | 180 mg | 630 mg |
| Calcium | 40 mg | 140 mg |
| Iron | 0.6 mg | 2.1 mg |
Where the calories come from
- 33%Protein
- 50%Carbs
- 17%Fat
7.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from