Corn soup
creamy · Prepared meals
Also known as cream of corn soup, corn potage, ซุปข้าวโพด, ซุปครีมข้าวโพด
Corn soup has 75 kcal and 1.8 g protein per 100 g, with 11 g carbs and 2.8 g fat. One bowl (≈250 g) has 188 kcal and 4.5 g protein.
- Calories per 100 g
- 75kcal
- Protein per 100 g
- 1.8g
- Carbs per 100 g
- 11g
- Fat per 100 g
- 2.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈250 g) | |
|---|---|---|
| Calories | 75 kcal | 188 kcal |
| Protein | 1.8 g | 4.5 g |
| Carbohydrates | 11 g | 28 g |
| Sugar | 3.2 g | 8 g |
| Fiber | 1.1 g | 2.8 g |
| Fat | 2.8 g | 7 g |
| Saturated fat | 1.6 g | 4 g |
| Sodium | 250 mg | 625 mg |
| Cholesterol | 8 mg | 20 mg |
| Potassium | 150 mg | 375 mg |
| Calcium | 30 mg | 75 mg |
| Iron | 0.3 mg | 0.8 mg |
Where the calories come from
- 9%Protein
- 58%Carbs
- 33%Fat
2.4 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from