Deli turkey
sliced, oven-roasted · Meat, fish & eggs
Also known as sliced turkey
High in sodium
Deli turkey has 104 kcal and 17 g protein per 100 g, with 4.2 g carbs and 1.7 g fat. One slice (28 g) has 29 kcal and 4.8 g protein.
- Calories per 100 g
- 104kcal
- Protein per 100 g
- 17g
- Carbs per 100 g
- 4.2g
- Fat per 100 g
- 1.7g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (28 g) | |
|---|---|---|
| Calories | 104 kcal | 29 kcal |
| Protein | 17 g | 4.8 g |
| Carbohydrates | 4.2 g | 1.2 g |
| Sugar | 3.5 g | 1 g |
| Fiber | 0.5 g | 0.1 g |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sodium | 1,015 mg | 284 mg |
| Cholesterol | 43 mg | 12 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 68%Protein
- 17%Carbs
- 15%Fat
16.4 g protein per 100 kcal
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More meat, fish & eggs
- Fried chicken251 kcal per 100 g
- Beef steak (sirloin) (raw)181 kcal per 100 g
- Beef steak (sirloin) (cooked)243 kcal per 100 g
- Ground beef 85/15 (raw)215 kcal per 100 g
- Ground beef 85/15 (cooked)250 kcal per 100 g
- Ground beef 95/5 (raw)137 kcal per 100 g
- Ground beef 95/5 (cooked)174 kcal per 100 g
- Ground beef 80/20 (raw)254 kcal per 100 g
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from