
Snacks & desserts
Also known as doughnut, donut
Glazed donut has 403 kcal and 6.4 g protein per 100 g, with 44 g carbs and 23 g fat. One donut (60 g) has 242 kcal and 3.8 g protein.
Per 100 g.
| Per 100 g | Per donut (60 g) | |
|---|---|---|
| Calories | 403 kcal | 242 kcal |
| Protein | 6.4 g | 3.8 g |
| Carbohydrates | 44 g | 27 g |
| Sugar | 21 g | 13 g |
| Fiber | 1.2 g | 0.7 g |
| Fat | 23 g | 14 g |
1.6 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from