
Snacks & desserts
Also known as nachos
Tortilla chips has 489 kcal and 6.6 g protein per 100 g, with 64 g carbs and 23 g fat. One serving (28 g) has 137 kcal and 1.8 g protein.
Per 100 g.
| Per 100 g | Per serving (28 g) | |
|---|---|---|
| Calories | 489 kcal | 137 kcal |
| Protein | 6.6 g | 1.8 g |
| Carbohydrates | 64 g | 18 g |
| Sugar | 1.2 g | 0.3 g |
| Fiber | 5.3 g | 1.5 g |
| Fat | 23 g | 6.5 g |
| Saturated fat | 2.8 g | 0.8 g |
| Unsaturated fat | 18 g | 5 g |
| Sodium | 419 mg | 117 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 206 mg | 58 mg |
| Calcium | 104 mg | 29 mg |
| Iron | 1.3 mg | 0.4 mg |
1.3 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from