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Blueberry muffin

Blueberry muffin

Snacks & desserts

Also known as muffin

Blueberry muffin has 377 kcal and 4.4 g protein per 100 g, with 54 g carbs and 16 g fat. One large muffin (113 g) has 426 kcal and 5 g protein.

Calories per 100 g
377kcal
Protein per 100 g
4.4g
Carbs per 100 g
54g
Fat per 100 g
16g

Per 100 g.

Nutrition facts

Nutrition facts for Blueberry muffin, per 100 g and per large muffin (113 g)
Per 100 gPer large muffin (113 g)
Calories377 kcal426 kcal
Protein4.4 g5 g
Carbohydrates54 g61 g
Sugar27 g31 g
Fiber1.6 g1.8 g
Fat16 g18 g
Saturated fat2.8 g3.2 g
Unsaturated fat13 g15 g
Sodium336 mg380 mg
Cholesterol30 mg34 mg
Potassium121 mg137 mg
Calcium44 mg50 mg
Iron1.3 mg1.5 mg

Where the calories come from

  • 5%Protein
  • 57%Carbs
  • 38%Fat

1.2 g protein per 100 kcal

Added to todayBlueberry muffin · 426 kcal

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More snacks & desserts

  • Potato chips536 kcal per 100 g
  • Tortilla chips489 kcal per 100 g
  • Popcorn, air-popped387 kcal per 100 g
  • Popcorn, buttered500 kcal per 100 g
  • Pretzels380 kcal per 100 g
  • Granola bar424 kcal per 100 g
  • Protein bar350 kcal per 100 g
  • Protein pudding90 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from