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Frozen yogurt

Frozen yogurt

Snacks & desserts

Also known as froyo

Frozen yogurt has 127 kcal and 3 g protein per 100 g, with 22 g carbs and 3.6 g fat. One ½ cup (72 g) has 91 kcal and 2.2 g protein.

Calories per 100 g
127kcal
Protein per 100 g
3g
Carbs per 100 g
22g
Fat per 100 g
3.6g

Per 100 g.

Nutrition facts

Nutrition facts for Frozen yogurt, per 100 g and per ½ cup (72 g)
Per 100 gPer ½ cup (72 g)
Calories127 kcal91 kcal
Protein3 g2.2 g
Carbohydrates22 g16 g
Sugar19 g14 g
Fiber0 g0 g
Fat3.6 g2.6 g
Saturated fat2.3 g1.7 g
Unsaturated fat1.1 g0.8 g
Sodium63 mg45 mg
Cholesterol13 mg9.4 mg
Potassium156 mg112 mg
Calcium100 mg72 mg
Iron0.5 mg0.4 mg

Where the calories come from

  • 9%Protein
  • 66%Carbs
  • 25%Fat

2.4 g protein per 100 kcal

Added to todayFrozen yogurt · 91 kcal

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More snacks & desserts

  • Chocolate chip cookie488 kcal per 100 g
  • Brownie405 kcal per 100 g
  • Cheesecake321 kcal per 100 g
  • Glazed donut403 kcal per 100 g
  • Blueberry muffin377 kcal per 100 g
  • Potato chips536 kcal per 100 g
  • Tortilla chips489 kcal per 100 g
  • Popcorn, air-popped387 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from