Pecan pie
pecan and syrup filling · Snacks & desserts
Also known as pecan
High in saturated fatHigh in cholesterol
Pecan pie has 449 kcal and 6 g protein per 100 g, with 50 g carbs and 25 g fat. One slice (≈150 g) has 674 kcal and 9 g protein.
- Calories per 100 g
- 449kcal
- Protein per 100 g
- 6g
- Carbs per 100 g
- 50g
- Fat per 100 g
- 25g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (≈150 g) | |
|---|---|---|
| Calories | 449 kcal | 674 kcal |
| Protein | 6 g | 9 g |
| Carbohydrates | 50 g | 74 g |
| Sugar | 31 g | 47 g |
| Fiber | 1.9 g | 2.9 g |
| Fat | 25 g | 38 g |
| Saturated fat | 6.4 g | 9.6 g |
| Unsaturated fat | 17 g | 25 g |
| Sodium | 299 mg | 449 mg |
| Cholesterol | 89 mg | 134 mg |
| Potassium | 117 mg | 176 mg |
| Calcium | 25 mg | 38 mg |
| Iron | 1.6 mg | 2.4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 5%Protein
- 44%Carbs
- 51%Fat
1.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from