
with oil and vinegar dressing · Prepared meals
Also known as schwabischer kartoffelsalat, german potato salad, potato salad
Kartoffelsalat has 95 kcal and 1.7 g protein per 100 g, with 14 g carbs and 3.8 g fat. One portion (≈150 g) has 143 kcal and 2.6 g protein.
Per 100 g.
| Per 100 g | Per portion (≈150 g) | |
|---|---|---|
| Calories | 95 kcal | 143 kcal |
| Protein | 1.7 g | 2.6 g |
| Carbohydrates | 14 g | 22 g |
| Sugar | 0.6 g | 0.9 g |
| Fiber | 1.7 g | 2.6 g |
| Fat | 3.8 g | 5.7 g |
| Saturated fat | 0.3 g | 0.5 g |
| Unsaturated fat | 3.3 g | 5 g |
| Sodium | 250 mg | 375 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 290 mg | 435 mg |
| Calcium | 5 mg | 7.5 mg |
1.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from