Döner kebab
in Fladenbrot with salad and sauce · Prepared meals
Also known as doner, donerkebab, durum, kebap
High in sodium
Döner kebab has 181 kcal and 10 g protein per 100 g, with 20 g carbs and 6.7 g fat. One Döner (≈350 g) has 634 kcal and 36 g protein.
- Calories per 100 g
- 181kcal
- Protein per 100 g
- 10g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 6.7g
Per 100 g.
Nutrition facts
| Per 100 g | Per Döner (≈350 g) | |
|---|---|---|
| Calories | 181 kcal | 634 kcal |
| Protein | 10 g | 36 g |
| Carbohydrates | 20 g | 68 g |
| Sugar | 2 g | 7 g |
| Fiber | 2 g | 7 g |
| Fat | 6.7 g | 23 g |
| Saturated fat | 2.5 g | 8.8 g |
| Sodium | 480 mg | 1,680 mg |
| Potassium | 230 mg | 805 mg |
| Calcium | 80 mg | 280 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 23%Protein
- 43%Carbs
- 34%Fat
5.6 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from